Stir-fry Zucchini
5 Apr 2017 11:08 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
apollymi posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
lastcravingThis is just something I came up with for a diet I was trying: (almost) nothing but green veggies for 2 weeks. I ended up cheating a bit with what was allowed to make this tastier, but it's actually pretty good.
Ingredients:
Rinse zucchini thoroughly. Remove both ends and discard. Cut into small pieces according to taste.
In stir-fry pan or wok, heat sesame oil over medium heat. When oil is hot, add zucchini and stir-fry until tender, about 4 to 6 minutes.
Just before removing zucchini from pan, add butter. Allow to melt.
Serve hot.
Other vegetables that can be added or substituted: carrots, broccoli, mushrooms, etc.
Ingredients:
- 3 medium zucchini
- 3 Tbsp sesame oil
- 1 Tbsp butter
Rinse zucchini thoroughly. Remove both ends and discard. Cut into small pieces according to taste.
In stir-fry pan or wok, heat sesame oil over medium heat. When oil is hot, add zucchini and stir-fry until tender, about 4 to 6 minutes.
Just before removing zucchini from pan, add butter. Allow to melt.
Serve hot.
Other vegetables that can be added or substituted: carrots, broccoli, mushrooms, etc.
